Spiral Fit!

Dance & fitness classes for adults

Adult Dance Classes

We are very excited to announce tht we are now opening NEW adults classes in our Cirencester branch

Please see available classes below

CLASSES EVERY WEDNESDAY (DURING TERM TIME)

Classes held at the Sun Dial Theatre, Cirencester College

Adult Tap

6.45pm - 7.30pm

Don't miss this fun class with some great music and tap routines, open to all ability levels

Book your two week trial now at the discounted price of just £10

Adult Ballet

7.30pm - 8.15pm

Enjoy this beautiful style with barre exercises, centre practice and some lovely routines, great for strengthening and improving flexibility, all ability levels welcome

Book your two week trial now at the discounted price of just £10

Online Fitness Classes

We offer online dance based fitness classes every week live via zoom. These are fun sessions with easy to follow routines designed for all ages and abilities

Pay As You Go Online Classes

Weekly dance based fitness classes with easy to follow routines, a great all round cardio workout whilst being super fun and low impact!

Pay as you go on a weekly basis so no ongoing commitment, and all from the comfort of your home via zoom

Wake Up Shake Up

Disco inspired workout with a mix of old and new classic hits and fun upbeats songs! This is the perfect way to wake the body up and get you feeling energised for the day!

Classes are 45mins long

Latino Fitness

Salsa and latin inspired routines, great for the waist, hips and upper body, enjoy those infectious rhythms and salsa beats!

Classes are 45mins long

Mix It Up Workout!

We love to mix things up; expect a varied workout with disco, salsa and jive inspired routines throughout! Definitely a great cardio workout!

Classes are 45mins long

ONLINE CLASSES

If you'd like to join us for any online live sessions via zoom please do get in touch